I am in the middle of a week of back to back to back to back all day meetings. Which means I am not responsive on email, which means I am not getting anything done, which means I can’t be easily reached. Which means I am stressed.
In times like this, I like to remind myself of my priorities. What matters most?
For me, I like this line of f words which does not include the one I want to use when I feel like this 🙂
Family, friends, fitness, firm, fires.
Family comes first, always.
Friends are next. They keep us sane and laughing. I have a number of text chats with friends. Thank god for them on days like I’m having this week.
Fitness is next. I make time to ride my bike, do yoga, eat well, meditate, etc. I make time to see my doctors on a regular basis and engage in preventive healthcare. The more stressed I am, the more I do this.
Firm is USV. It takes priority over all other business activities.
Fires are the things that are burning right now and need my attention. This last one is hard because how do you know what is really a fire and what is posing as one to get your attention? That is something you learn from many years fighting fires.
Everything else has to wait on weeks like this. I use weekends to catch up after weeks like this one. That helps. But the thing that helps most is knowing what matters most and focusing on it at the exclusion of everything else.